Discover how infrared saunas create Exclusion Zone (EZ) Water, a structured water that enhances cellular hydration, metabolism, and overall health.
Do Saunas Actually Help the Body Detoxify?
Discover how saunas aid detoxification, exploring scientific evidence and benefits of infrared saunas for a healthier, toxin-free body.
Combatting Depression with Clearlight Saunas and CBT – A New Study
Boost mental health by combining infrared sauna therapy with CBT. Discover how Clearlight Saunas can reduce depression symptoms and improve well-being.
Infrared Saunas & Sarcopenia: Preventing Muscle Loss with Age
Recent insights highlight the potential of infrared sauna use as an innovative approach to combat sarcopenia.
Unlocking Serenity: The Mental Health Power of Saunas
Infrared saunas boost mental health by reducing stress, enhancing mood, improving sleep, and possibly aiding cognitive health.