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December 7th, 2012

Welcome to the Heal with Heat Sauna blog!

This is a place to share protocols for radiant health.  Together we can learn tried and true methods that help lighten our toxic burden so we can live with greater strength, enthusiasm and vitality. Thank you for sharing your story with us ~ the readmore...

September 3rd, 2014

Long Term Solution for Chronic Stress

Dr. Ginger and Dr. Rachel Young share the Benefits of Far Infrared Sauna Therapy You may not be a soldier in combat, but today we are all “warriors” in our own lives dealing with the stressors in our daily routine of financial difficulties, high-demanding readmore...

July 21st, 2014

Enveloped in a Veil of Pesticides

It’s Game Show time and you’re selected from the audience to answer the first question of the day: As estimated by the EPA, how many pounds of pesticides are used yearly in the USA? 1) 1 million pounds 2) 10 million pounds 3) 100 readmore...

April 18th, 2014

6 Reasons to Put Infrared Saunas on Your Must-Do List

Saunas. They’re relaxing, rejuvenating and can even feel a little indulgent. But did you know a regular sauna routine is also a very pleasurable way to enhance health? As you’re probably aware, I’m a big believer in engaging in as many good-for-you activities as possible, readmore...